The gym log that tells you what to lift next
Log every set in seconds. GainzTracker remembers what you lifted last time and gives you the weight and reps to beat today.
No card needed. Works on any phone, nothing to install.
GainzTracker
Bench Press
Chest · 4 sets · 6 to 8 reps
Set 1Set 2Set 3Set 4
Last time on set 1
8 reps at 20 kg
You hit 8 reps, so the weight goes up.
22.5 kg for 6 reps
Weight kg22.5−+
Reps6−+
Log set 1
GainzTracker
Your exercises
Pick a body part, then an exercise.
Chest
Bench Press Done today
Incline Press 4 sets · 8 to 12
Back 4
Shoulders 3
Legs
Squat 4 sets · 6 to 8
Leg Press 3 sets · 10 to 12
Biceps 2
Triceps 2
1. Add your exercisesGroup them by body part. Set your own rep range, number of sets and weight step for each one.
2. Log each setBig plus and minus buttons made for the gym. Kilograms or pounds.
3. Beat last timeHit your top rep and the weight goes up next time. Miss it and you aim for one more rep.
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How Strong Are You CalculatorSee how your best lift ranks against other lifters.One Rep Max CalculatorWork out your max for any lift from the weight and reps you did.Bench Press One Rep Max CalculatorEstimate your best single on the bench press.Squat One Rep Max CalculatorEstimate your best single on the squat.Deadlift One Rep Max CalculatorEstimate your best single on the deadlift.
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